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Feeling crunchy? This snack brand ditches the unhealthy fat and keeps all the flavor

Read the original at New York Post ↗
Cite

Coley, H. J. (2026, September 18). Feeling crunchy? This snack brand ditches the unhealthy fat and keeps all the flavor. New York Post. https://nypost.com/2026/09/18/shopping/snack-attack-good-health-offers-crunch-and-flavor-without-the-junk/

Dated when The Aporia collected the article, usually within hours of publication. Check the original for its exact date and byline.

New York Post · collected 2026-09-18 · by Holly J Coley

Quick Summary

The New York Post discusses how snacking, particularly on chips, is often criticized for its potential health risks due to high salt and fat content. It highlights Good Health as a healthier alternative, noting the brand uses avocado oil instead of canola oil and incorporates vegetables into their snacks. The article emphasizes that Good Health products are gluten-free, Non-GMO Project Verified, contain no added sugars or artificial ingredients, and typically have less than 200 calories per serving.
Written by AI on 2026-09-18, from this article's own text only (the story summary below draws on all the coverage).

AI analysis

Story summary

Snacking is often criticized for leading to weight gain, but nutritionists argue that it's the type of snack that matters. The chip market alone was valued at $10.07 billion in 2023, despite many traditional chips being high in salt and unhealthy fats. Good Health offers a healthier alternative, using 100% avocado oil instead of canola oil, which is heart-healthy and rich in antioxidants. The brand's chips and veggie straws incorporate vegetables like spinach, green pepper, and tomato, making them both tasty and nutritious. Each product is certified gluten-free and Non-GMO Project Verified, ensuring a clean label without added sugars.

Written for “Healthy Snack Reformulation” on 2026-11-03, grounded in this article and the 0 other(s) covering the same event.

Story

📰 Healthy Snack Reformulation
Health · 1 article(s) covering the same event.

Compared with similar articles

Nothing to compare against. No article is close enough to this one for the pipeline to have linked or judged the pair.
How this article was measured signals, leaning charts, publisher record, byline, topics and claims

Signals How these are calculated →

Claims extracted
23
sentences that state something as happening or true
Uncertain
4%
1 of 23 hedged ("reportedly", "may", "according to")
Leaning
not political
takes no side on a contested political question
Publisher signals
66/100
New York Post's corrections and hedging, across everything collected from it. Not a measure of accuracy.
Outlets on this story
1
Health
Same framing elsewhere
26
articles that frame the event the way this one does
Analyzed 2026-09-18 · how these are computed

How this is being covered How these are calculated →

Article leaning vs. publisher reliability
Source leaning vs. consistency

Publisher

New York Post · 16438 article(s) · 35 correction(s) detected
Running correction rate · 35 correction(s)

Who wrote this

Holly J Coley
4 article(s) here · 0 carrying a prediction
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Also by Holly J Coley
Nothing else under this byline is closely related to this article, so these are simply their most recent.

Topics

America Good Health Non-GMO Project Verified The Post the New York Post

Subjects

Good Health ORG · 2× America GPE · 1× Non-GMO Project Verified ORG · 1× The Post ORG · 1× the New York Post ORG · 1×

Narrative

We’re not just thorough reporters – we sift through mountains of information, test and compare products, and consult experts on any topics we aren’t already schooled specialists in to deliver useful, realistic product recommendations based on our extensive and hands-on analysis.
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Claims (23 extracted, 1 hedged)

Snacking gets a bad rap. asserted
Snacking → get → rap
Critics say it can lead to weight gain, with some eating a meal’s worth of extra calories every day. asserted
some → say → calories
But according to some nutritionists, snacking isn’t the enemy, it’s what we choose to snack on that is. uncertain
that → accord → what
Chips remain one of the most popular snacking options, with the market size valued at 10.07 billion as of 2023. asserted
size → remain → 2023
However, just because they’re popular doesn’t necessarily make them the best option when munchies emerge. asserted
munchies → ’re → ?
Since many traditional chips have a high salt and fat content, they can increase your intake of sodium and saturated fat. asserted
they → have → sodium
A better alternative is a snack that’s still salty and savory, just without the excess junk. asserted
that → ’ → junk
For many families, that’s Good Health. asserted
that → ’ → families
Good Health is the snack food brand for folks who care about their health and taste buds. asserted
who → care → health
In place of canola oil, it uses 100% avocado oil, a heart-healthy, antioxidant-rich fat. asserted
it → use → oil
The brand’s chips and veggie straws are made with — get this — vegetables! asserted
chips → make → vegetables
(Don’t be skeptical — I’ve enjoyed them for years, and you’d never know you were eating something made of spinach, green pepper and tomato. asserted
you → enjoy → spinach
The snacks are certified gluten free and Non-GMO Project Verified, plus nothing is made with added sugars, artificial dyes or preservatives. asserted
nothing → certify → sugars
Good Health also makes pretzels and offers a ton of yummy flavors, including sea salted, aged white cheddar and lime ranch. asserted
Health → make → salted
Eating between meals is not the dietary villain some make it out to be. asserted
it → eat → meals
It can boost energy, as well as prevent overeating at meals. asserted
It → boost → meals
The key thing to remember is to snack smart, which starts with choosing options without junky ingredients. asserted
which → remember → ingredients
Good Health snacks are not only delicious but are less than 200 calories (typically for a 20-35 chip/straw serving), plus you can even purchase them in personalized-sized packs for better portion control. asserted
you → purchase → control
For over 200 years, the New York Post has been America’s go-to source for bold news, engaging stories, in-depth reporting, and now, insightful shopping guidance. asserted
Post → go → news
We’re not just thorough reporters – we sift through mountains of information, test and compare products, and consult experts on any topics we aren’t already schooled specialists in to deliver useful, realistic product recommendations based on our extensive and hands-on analysis. asserted
we → ’re → analysis
Here at The Post, we’re known for being brutally honest – we clearly label partnership content, and whether we receive anything from affiliate links, so you always know where we stand. asserted
we → know → links
We routinely update content to reflect current research and expert advice, provide context (and wit) and ensure our links work. asserted
links → update → context
Please note that deals can expire, and all prices are subject to change. asserted
prices → please → change
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