As an athlete, the word “supplements” always seems to be bouncing around my inner circle.
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supplements → seem → circle
Yet somehow, I’ve always been scared to try.
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I → try → ?
What if the nutrients taste chalky?
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nutrients → taste → ?
Are the large pills too difficult to swallow?
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pills → swallow → ?
What if the creatine makes me gain weight or look bulky?
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me → make → weight
Once I discovered Dr. Murray’s Natural Products, my fears subsided.
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fears → discover → Products
It turns out their supplements don’t taste gross, are easy to digest and are a great way for beginners to ease into supplements.
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beginners → turn → supplements
Below are some of the brand’s most popular products to accompany your wellness journey.
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some → accompany → journey
According to the American Medical Association, creatine may cause temporary weight gain from water retention, but its long-term benefits are superior.
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benefits → accord → retention
Consuming the supplement during a regular weight training routine helps one gain lean body mass, which ultimately decreases fat.
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which → consume → fat
Dr. Murray’s formula is 100% pure micronized creatine monohydrate, which helps support ATP production.
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which → help → production
This, in turn, helps fuel your workouts and speed up recovery between sessions.
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This → help → sessions
Next time you’re craving hot cocoa, reach for this blend instead.
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you → crave → blend
It’s easy to believe protein powder can taste powdery, but this one is like a creamy dessert.
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one → ’ → dessert
It’s made from organic pea, pumpkin seed and sacha inchi proteins, with the addition of 7g FiberSMART prebiotic fiber per serving.
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It → make → serving
If chocolate isn’t your forte, the powder also comes in vanilla, pumpkin spice, matcha or unflavored.
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powder → come → vanilla
Ideal for those who suffer from stress and/or anxiety, these pills promote overall relaxation and sleep.
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pills → suffer → relaxation
They’re easy to digest and gentle on your gut, so no need to worry about getting an upset stomach.
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They → ’re → stomach
Additional benefits include enhanced muscle, heart and vascular functions, as well as a healthy glucose metabolism.
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benefits → include → metabolism
While calcium D-glucarate does contain calcium (a key mineral for bone health), its core function is different.
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function → contain → health
These capsules metabolize and get rid of extra hormones through the liver to restore balance and regulate hormone recycling.
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capsules → metabolize → recycling
According to the brand, many standard, over-the-counter vitamin D3 supplements don’t have enough vitamin K2.
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supplements → accord → K2
However, both vitamins are crucial in supporting bones through calcium absorption, as well as keeping the arteries healthy and flexible.
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vitamins → support → arteries
This supplement features immune support in the form of 5,000 IU of D3, which improves white blood cell function.
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which → feature → function
This article was written by Carrie Berk, Commerce Reporter for the New York Post.
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article → write → Post
Carrie specializes in New York City-ready fashion finds for every style, age and budget.
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Carrie → specialize → style
Combing the internet’s sale sections, brand collaborations, seasonal trends, timeless staples and lookalike styles, she makes recommendations that stand the test of time in your wardrobe – without breaking the bank.
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that → comb → bank
Before joining The Post full time in 2026, her work appeared in HuffPost, Women’s Health, Newsweek and more.
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work → join → HuffPost