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The centuries-old Japanese art of ikebana draws those seeking calm

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Kageyama, Y. (2026, September 22). The centuries-old Japanese art of ikebana draws those seeking calm. Toronto Star. https://www.thestar.com/life/health-wellness/the-centuries-old-japanese-art-of-ikebana-draws-those-seeking-calm/article_6dcd4348-4951-54ff-bdb1-00f5ca983dc6.html

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Toronto Star · collected 2026-09-22 · by Yuri Kageyama

Quick Summary

In Tokyo, the centuries-old Japanese art of ikebana continues to attract both traditionalists and newcomers seeking mindfulness and restoration. Hiroyuki Okada, a 40-year-old practitioner who teaches at the Kyoto-based Ikenobo school, describes how the art form involves dealing with life’s beauty and finding inner peace through flower arrangement. Researchers suggest that interacting with flowers can promote happiness, akin to petting an animal, offering a therapeutic effect similar to yoga or meditation.
Written by AI on 2026-09-22, from this article's own text only (the story summary below draws on all the coverage).

AI analysis

Story summary

Ikebana, a traditional Japanese art form dating back over 500 years, continues to attract both long-time practitioners and newcomers seeking calm and creativity in modern life. Practitioners like Hiroyuki Okada, aged 40, started learning ikebana about seven years ago and now teaches it formally while wearing a kimono during demonstrations. The art involves arranging flowers in a way that reflects the cycle of life—from blossoming through withering—using three main elements: shin (the tallest element), soe (about two-thirds the height of shin, placed at the side), and ugaeri (a shorter element added later). Okada describes ikebana as a form of self-reflection that helps participants detox from stress and find solace. The Ikenobo school, based in Kyoto, is one of three major ikebana schools practicing this art.

Written for “Ikebana Art Calm seekers” on 2026-11-01, grounded in this article and the 0 other(s) covering the same event.

Story

📰 Ikebana Art Calm seekers
Entertainment · 1 article(s) covering the same event.

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How this article was measured signals, leaning charts, publisher record, byline, topics and claims

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Claims extracted
32
sentences that state something as happening or true
Uncertain
19%
6 of 32 hedged ("reportedly", "may", "according to")
Leaning
not political
takes no side on a contested political question
Publisher signals
64/100
Toronto Star's corrections and hedging, across everything collected from it. Not a measure of accuracy.
Outlets on this story
1
Entertainment
Same framing elsewhere
1
articles that frame the event the way this one does
Analyzed 2026-09-22 · how these are computed

How this is being covered How these are calculated →

Article leaning vs. publisher reliability
Source leaning vs. consistency

Publisher

Toronto Star · 10920 article(s) · 28 correction(s) detected
Running correction rate · 28 correction(s)
2026-10-26
Correction
2026-10-24
Correction
2026-10-07
Correction
2026-09-24
Correction

Who wrote this

Yuri Kageyama
13 article(s) here · 1 carrying a prediction
🔮 Markets took that to mean the Federal Reserve will be less likely to raise its benchmark rate.
🔮 The price is volatile because of uncertainty about when the war with Iran will allow oil to flow freely again from the Middle East, including access to the Strait of Hormuz.
2026-09-28 · assertive framing · Asian shares trade mixed as oil prices rise
🔮 The price for a barrel of Brent remains much higher than the roughly $72 it cost before the war with Iran began and worries are running high that the war with Iran will keep oil bottled up in the Middle East for a long time.
🔮 When he switched to his current job, at a flower shop, he decided to take up a pursuit that was Japanese, so he could explore that aspect of himself, and one that could be done for a long time, alone.
🔮 Wall Street stocks got a boost after the price for a barrel of Brent crude oil slid from the nearly $110 it reached earlier in the week on worries that the war with Iran will keep oil bottled up in the Middle East instead of going to customers worldwide.
🔮 U.S. markets will be closed Monday for the Labor Day holiday.
Also by Yuri Kageyama
Nothing else under this byline is closely related to this article, so these are simply their most recent.
All 13 articles by Yuri Kageyama →

Topics

Ikenobo Japanese Kyoto Okada TOKYO

Subjects

Okada PERSON · 5× Ikenobo ORG · 3× Japanese NORP · 2× Buddhism PERSON · 1× Hiroyuki Okada PERSON · 1× Jeannette Haviland-Jones PERSON · 1× Kyoto GPE · 1× Rutgers University ORG · 1× Senko Ikenobo PERSON · 1× TOKYO GPE · 1×

Narrative

Yet the overall look is pure and simple, expressing the life cycle of flowers — from blossoming through withering — through three main elements: — Shin, the tallest element, is arranged first, representing one’s core, reaching up toward the sky. — Soe, which is trimmed to about two-thirds the height of the shin and is placed at the side, expresses the flower’s individuality.
framing: assertive · carried by 1 article(s) · first seen 2026-09-22
🔮 When he switched to his current job, at a flower shop, he decided to take up a pursuit that was Japanese, so he could explore that aspect of himself, and one that could be done for a long time, alone.
2026-09-22 · Toronto Star
The centuries-old Japanese art of ikebana draws those seeking calm · assertive framing

Claims (32 extracted, 6 hedged)

TOKYO (AP) — Ikebana, the Japanese art of arranging flowers, is a form of expression that dates back more than 500 years. asserted
that → arrange → expression
It continues to blossom, quietly, not only with traditionalists but also with newcomers who find its blend of creativity and mindfulness to be restorative. asserted
blend → continue → creativity
Ikebana can be a bit like solving a puzzle, except there’s no fixed answer. asserted
Ikebana → solve → puzzle
Because each flower, and human individual, is different, there are multiple solutions. asserted
flower → be → ?
“There’s a ‘detox’ purifying factor, and a healing,” says Hiroyuki Okada, 40, who began taking lessons in ikebana about seven years ago. asserted
who → ’ → ikebana
He now teaches Ikenobo, the oldest of three major ikebana schools. asserted
He → teach → schools
Okada, who also teaches backflips to anyone who wants to learn, usually wears silver chains and jeans, but he wears a nice kimono when he formally demonstrates his arrangements. asserted
he → teach → arrangements
He considers himself typical of those drawn to ikebana today, people looking for joy, purpose, or solace from the daily grind or pain of modern life. asserted
himself → consider → life
“In arranging (flowers), you are dealing with the life that is there, the beauty, of course, but you find what’s in your heart,” said Okada. asserted
Okada → arrange → heart
“You come face to face with yourself.” asserted
You → come → yourself
The Kyoto-based Ikenobo school, which is rooted in Buddhism, now has chapters around the world. asserted
which → base → world
Okada’s previous job at a nonprofit involved talking to people from around the world, and he realized how different — and alike — people were. asserted
people → involve → world
When he switched to his current job, at a flower shop, he decided to take up a pursuit that was Japanese, so he could explore that aspect of himself, and one that could be done for a long time, alone. uncertain
that → switch → time
Observing how flowers and plants grow is part of the art “It is about the relationship of the creator with the flowers,” said Senko Ikenobo, headmaster-designate of the Ikenobo school. asserted
Ikenobo → observe → school
Her family dates back generations to the originators of the art. asserted
family → date → art
Jeannette Haviland-Jones, professor of social psychology at Rutgers University, says studies have shown “that flowers and even flower scents promote happiness in people. asserted
flowers → say → people
We suggested a coevolutionary theory for this in which flowers became the ‘pets’ of the plant world. uncertain
flowers → suggest → world
Besides a flower’s beauty and fragrance, the feel of its petals and leaves to the touch is crucial, like petting a kitten or a puppy, according to Okada. uncertain
feel → pet → Okada
Ikebana can be for everyone There are toddlers who do Ikenobo, copying their moms, and there are devoted centenarians. asserted
who → be → moms
The headmaster-designate says she has seen ikebana help women who are juggling work and motherhood, or taking care of aging parents. asserted
who → say → parents
Ikebana has a healing effect similar to that of yoga, meditation or play, says Mayu Shimizu, who works for an online educational service and has been taking lessons from Okada for about three years. asserted
who → have → years
“I like this moment of nothingness when you are concentrating on the flowers before you,” she says. asserted
she → like → you
“My mind feels clearer. asserted
mind → feel → ?
I feel more at peace, and gentle.” asserted
I → feel → peace
Flowers portray the stages of human life and connect people One traditional Ikenobo arrangement is shoka shofutai, which attempts to arrange the flowers, leaves and branches as they might look in nature, reaching toward sunlight or bending in the wind. uncertain
they → portray → wind
The vase, sometimes crafted from wood or pottery, also becomes part of the arrangement’s vision. asserted
vase → craft → vision
Yet the overall look is pure and simple, expressing the life cycle of flowers — from blossoming through withering — through three main elements: — Shin, the tallest element, is arranged first, representing one’s core, reaching up toward the sky. — Soe, which is trimmed to about two-thirds the height of the shin and is placed at the side, expresses the flower’s individuality. asserted
which → express → individuality
The leaves might be slightly faded, representing the later stages of life. uncertain
leaves → fade → life
Choose a blossom or fresh small leaves — things that are being born. asserted
that → choose → blossom
There are also freer, spinoff styles that look more like casual, Western-style bouquets than the stoic, textbook-oriented shoka shofutai. asserted
that → be → shofutai
That may feel easier, and more fun, for beginners. uncertain
That → feel → beginners
Just as ikebana connects a person with flowers, those who practice the art say it’s also about the passing of the art over generations, connecting people. asserted
it → connect → people
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