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How non-monogamy and mental health shaped Rowena Wise's songwriting

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Newstead, A. (2026, October 4). How non-monogamy and mental health shaped Rowena Wise's songwriting. ABC News (AU). https://www.abc.net.au/news/2026-10-04/rowena-wise-bad-things-feel-good-album-tour-non-monogamy/107176152

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ABC News (AU) · collected 2026-10-04 · by Al Newstead

Quick Summary

Rowena Wise, a Melbourne-based singer-songwriter, explores complex themes in her music through folksy earnestness and lush indie rock on her second album, Bad Things Feel Good*. The album reflects on non-monogamy, mental health, and personal growth during a period of significant change. Wise emphasizes nuance over simplistic narratives, using songs to delve into the grey areas of morality and love without offering easy answers or clean resolutions.
Written by AI on 2026-10-04, from this article's own text only (the story summary below draws on all the coverage).

AI analysis

Story summary

Rowena Wise, a Melbourne-based singer-songwriter, released her second album titled Bad Things Feel Good* through Double J's. The asterisk in the title signals that not all bad things necessarily bring comfort or positivity, leaving room for nuance. This complex theme is reflected in her songwriting process, which was influenced by non-monogamy and mental health struggles during a "messy period." Wise collaborated with producer Rob Muinos at his Collingwood studio called The Ratshack, recording the album over three intense days with musicians Rich Bradbeer (bass), Jess Ellwood (drums), and Matt Dixon (pedal steel). Wise's music explores intricate subjects like morality and love without adhering to simplistic narratives, resonating with fans who appreciate artists such as Julia Jacklin and Stella Donnelly.

Written for “Nonmonogamy And Mental Health Influen…” on 2026-10-31, grounded in this article and the 0 other(s) covering the same event.

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📰 Nonmonogamy And Mental Health Influen…
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Claims extracted
50
sentences that state something as happening or true
Uncertain
0%
0 of 50 hedged ("reportedly", "may", "according to")
Leaning
not political
takes no side on a contested political question
Publisher signals
68/100
ABC News (AU)'s corrections and hedging, across everything collected from it. Not a measure of accuracy.
Outlets on this story
1
Entertainment
Same framing elsewhere
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articles that frame the event the way this one does
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ABC News (AU) · 4457 article(s) · 10 correction(s) detected
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Who wrote this

Al Newstead
9 article(s) here · 1 carrying a prediction
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Also by Al Newstead
Nothing else under this byline is closely related to this article, so these are simply their most recent.
All 9 articles by Al Newstead →

Topics

Double J's Margaret River Melbourne Western Australia

Subjects

Wise ORG · 8× Melbourne GPE · 2× Carla Geneve PERSON · 1× Double J's ORG · 1× Dylan Lewis PERSON · 1× Julia Jacklin PERSON · 1× Margaret River GPE · 1× Rowena Wise PERSON · 1× Stella Donnelly PERSON · 1× Western Australia GPE · 1×

Narrative

Changing how she saw love Wise reunited with producer Rob Muinos for Bad Things Feel Good*, recording at his Collingwood studio, The Ratshack. She spent three days "crammed in a tiny room" knocking out each song with a live band: bassist Rich Bradbeer, drummer Jess Ellwood and Matt Dixon on pedal steel.
framing: assertive · carried by 1 article(s) · first seen 2026-10-04
🔮 She's got a way with setting difficult experiences to music that fans of Julia Jacklin, Stella Donnelly, Carla Geneve and Gena Rose Bruce will recognise and admire.
2026-10-04 · ABC News (AU)
How non-monogamy and mental health shaped Rowena Wise's songwriting · assertive framing

Claims (50 extracted, 0 hedged)

Rowena Wise makes music about life's grey areas. asserted
Wise → make → areas
Mixing folksy earnestness with lush indie rock, her songs convey complex subject matter in accessible songs that contemplate "how we put pressure on ourselves to make the right choices, as though there's some moral scoreboard tallying everything up", Wise explains. "But life is much messier than that … asserted
life → mix → that
Growth can often come through choices and experiences that don't neatly fit into good or bad." asserted
that → come → good
Time and again, the Melbourne-based singer-songwriter's second album thrives in contradictions. asserted
album → base → contradictions
The asterisk in the title of new album Bad Things Feel Good* is designed as the "start of an unspoken footnote, implying that not all bad things feel good", Wise tells Double J's Dylan Lewis. asserted
Wise → feel → Lewis
It allows space for nuance. asserted
It → allow → nuance
I just decided I was in this head space of 'Actually I don't want to tell a clean story about who I am, about morality or love. asserted
I → decide → morality
I'd like to sit in the grey area a bit'. asserted
I → like → area
And each song touches on that in a way." asserted
song → touch → way
Rejecting simplistic narratives, the album was written while Wise came to terms with "complicated stuff", a messy period involving relationships, mental health and identity crises. asserted
Wise → reject → relationships
On the ambling title track, she sings of tossing out a faulty moral compass ("the needle's wigging out") in favour of following her heart, her sensitivity underscored by plaintive strumming and sighing pedal steel. asserted
sensitivity → sing → strumming
Elsewhere, The Anchor is a tender, spartan tune in which the burden of love feels as crushing as the titular weight. asserted
burden → feel → weight
What ties the album together is that the person in each track, "which is a bit of myself and a bit of others, was standing at the edge of something: of realising, of unbecoming, of transforming". asserted
which → tie → something
Born and raised in Margaret River, Western Australia, Wise grew up part of a family band. asserted
Wise → bear → band
Her father, a luthier, hand-made her first instruments. asserted
father → make → instruments
He's coming up to five decades of making guitars." asserted
He → come → guitars
Her custom collection includes an acoustic guitar, ukulele, dulcimer and a violin, her primary instrument. asserted
collection → include → guitar
"I like to think my melodies are informed by my background of playing violin," says Wise, who arranged strings for her new album. asserted
who → like → album
At 18, after relocating to Melbourne, she began releasing music under the mononym Ro. asserted
she → relocate → mononym
Her 2024 debut Senseless Acts of Beauty was shortlisted for the Australian Music Prize, marking her as a keen-edged songwriter. asserted
debut → shortlist → songwriter
And she's only grown sharper. asserted
she → grow → ?
She's got a way with setting difficult experiences to music that fans of Julia Jacklin, Stella Donnelly, Carla Geneve and Gena Rose Bruce will recognise and admire. asserted
fans → get → Jacklin
Whether operating in intimate solo mode or fronting a live band, Wise's elegant, drawn-out vocal phrasing makes you lean in and pay attention to her perceptive lyrics. asserted
you → operate → lyrics
Inspired by a close friend's heartbreak, Diamond in the Rough reckons with the pressures of maintaining impossible standards. asserted
Diamond → inspire → standards
"I remember watching her still try to be charming and capable around everyone while privately falling apart. asserted
her → remember → everyone
She had built so much of her identity around being exceptional, impressive and desirable. " asserted
She → build → identity
It made me think about how praise can quietly become a cage." asserted
praise → make → ?
The song became about embracing the freedom found in stepping off a perfect pedestal, with strings and slide guitar swelling around Wise as she confides: "Don't believe what you've been told / You're made of flesh, you're made of blood / You are enough." asserted
You → become → blood
The track Blood Ties uses gently distorted guitars to chronicle the experience of another of Wise's friends going through mental illness with their emotionally repressed dad. asserted
track → use → dad
"His father loved him, but he didn't quite have the emotional tools to hold space for talking about what was going on. asserted
what → love → space
He'd grown up in a time where showing vulnerability, especially as a male, was seen as weakness rather than an opportunity to strengthen bonds between loved ones. asserted
showing → grow → ones
"I also saw that my friend had inherited that tendency to just remain silent and hence he didn't reach out enough to his loved ones and family and went through a really hard time." asserted
he → see → time
You wouldn't guess it from the unguarded way she untangles knotty topics, but Wise says she's had "trouble showing vulnerability", having grown up with a "small country town" mentality. asserted
she → guess → mentality
"I think it's so important to be honest with those that you love, otherwise there's this distance that's created. asserted
that → think → that
You've got to really open up." asserted
You → get → ?
Changing how she saw love Wise reunited with producer Rob Muinos for Bad Things Feel Good*, recording at his Collingwood studio, The Ratshack. She spent three days "crammed in a tiny room" knocking out each song with a live band: bassist Rich Bradbeer, drummer Jess Ellwood and Matt Dixon on pedal steel. asserted
She → change → steel
"We all together just found a vibe. asserted
We → find → vibe
The ensemble's patient, understated backing adds a rounded, organic quality that accentuates Wise's emotions without overshadowing their intimacy. asserted
that → add → intimacy
A steady rhythm section shepherds the stand-out Unlearning of Love, fuzzy guitars clouding around Wise "coming apart" from an experience with non-monogamy. asserted
guitars → shepherd → monogamy
It captures the "curious, terrifying but beautiful" tension and thrill of "forming a new connection with someone and not knowing where it sits between platonic and romantic. asserted
it → capture → someone
…and 10 more, not listed.
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